Sudbury Park and Recreation
• Register Now •

Muay Thai/Self Defense

This program is currently unavailable. Click here to view all of our current programs.


Muay Thai is a striking art that utilizes attacks from the fists, elbows, knees, feet, punches and kicks. Strikes can be thrown from long, mid, or close range. There is also an element of grappling in Muay Thai referred to as the clinch. The benefits that accompany learning Muay Thai are numerous, all ranging from gains in strength to improved mental and emotional health.

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: