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Fun, 1 hour workout using the stroller, bands, and mini bands. Some form of cardio (walking, power walking, or running) will be incorporated into each workout. This fitness class is for moms looking to get back in shape. This a mommy and me class for moms and children 0-5 years of age. If the weather is nice, class will be held outside! 

What to bring: 
Mat, Water, Any type of stroller, distractions for the kiddos - water, snacks, toys, activities

Click for more information: Village Wellness 

About Village Wellness
Moms, we all know the saying it takes a village, no matter the age or number of children, we have used our village along the way. The same is true when rediscovering ourselves as moms. We believe all moms can be happy, fit, and strong. We provide the tools, classes, and nutrition plans that will guide you to your fit mom-self. The definition of a fit mom is different for everyone, it can be leaving your house for the first time with your infant to take a walk, taking a class on 4 hours of sleep, entering back into the 5K world and crossing the finish line with a smile, or finding your fitness routine that works for you!

Our goal is to bring moms together and create fun workouts and training plans! Do you want to try out a class? Find your new fitness routine? Run a 5K, 1/2 marathon, or spartan race? Join our village and be a fit mom for yourself and your family!

* Adjustments and discounts will be applied during checkout if applicable. *

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