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6 AM Deep Water Work out Register View Cart

This class is designed as a cardio class, sure to burn calories.  We use the resistance of the water to achieve a vigorous workout to the beat of music.  Flotation and resistance equipment is incorporated to add variety, intensity, and muscle strengthening.  The class is appropriate for individuals wanting an energetic workout and anyone wishing to cross-train in a non impact environment.  Participants do not need to be strong swimmers, but should feel comfortable in the water wearing flotation equipment.  It's a great way to start your day!  



Instructor Biography
Peggy Mangan-Cross; has been working as an aquatic exercise instructor, with the Atkinson Pool for over 20 years. Peggy is certified through Aquatic Exercise Association and has a knack for incorporating great music into each workout.

Class Requirements
Participants do not need to be strong swimmers, but should be comfortable in water, and wearing floatation equipment.

PLEASE NOTE:
No Class 10/8 Columbus Day


Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
6 am Deep Water Workout Fall 2018 for Seniors 
60 - 99  N/A  MW  09/24/2018 - 12/19/2018
6:00 AM - 6:45 AM

Atkinson Pool - Dive Well
$225.00 Res, $225.00 Non-Res
4 seat(s) available
No Class 10/8 Columbus Day
Registration is available for Residents from 08/28/2018 9:00 AM to 09/25/2018 9:00 AM
 
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6 am Deep Water Workout Winter 2019 for Seniors 
60 - 99  N/A  MW  01/07/2019 - 04/10/2019
6:00 AM - 6:45 AM

Atkinson Pool - Dive Well
$180.00 Res, $180.00 Non-Res
7 seat(s) available
No class will be held the month of February
 
  Registration Unavailable
6 am Deep Water Workout Fall 2018 
18 - 99  N/A  MW  09/24/2018 - 12/19/2018
6:00 AM - 6:45 AM

Atkinson Pool - Dive Well
$275.00 Res, $275.00 Non-Res
7 seat(s) available
No Class 10/8 Columbus Day
Registration is available for Residents from 08/28/2018 9:00 AM to 09/25/2018 9:00 AM
 
   Log In to Register
6 am Deep Water Workout Winter 2019 
18 - 99  N/A  MW  01/07/2019 - 04/10/2019
6:00 AM - 6:45 AM

Atkinson Pool - Dive Well
$220.00 Res, $220.00 Non-Res
9 seat(s) available
No class the month of February
* Adjustments and discounts will be applied during checkout if applicable. *

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