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Mid Morning Deep Water Workout Register View Cart

This class is for anyone who feels comfortable in the water and would like an exhilarating workout to music. This workout includes running and water interval training, with emphasis is on the core muscles.  Floatation and resistance equipment are incorporated to add to the intensity of the strength and endurance training.  Stretching and flexibility training concludes each workout.  









 


Class Requirement
Participants do not need to be strong swimmers, but should be comfortable in water, and wearing floatation equipment.

Instructor Biography
Geralyn Strella; has been working as an aquatic exercise instructor for more than 20 years, at the Atkinson pool. Geralyn is Certified through the Aquatic Exercise Association, the Arthritis foundation, she is a member of the Aquatic Therapy & Rehab Association, as well as being certified in Aichi.

Pricing
Member Price will be applied at Checkout for members. With Classes meeting on Fridays now, we were able to add 3 classes for the 3x a week option. The new price is correct on line.


Register Activity Ages Grades Days Date/Time Fees
 
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Mid Morning Deep Water Work Out - Summer 
18 - 99  N/A  TuTh  07/09/2019 - 08/20/2019
9:30 AM - 10:15 AM

Atkinson Pool - Dive Well
$143.00 Res, $143.00 Non-Res
 
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Mid Morning Deep Water Work Out for Seniors - Summer 
60 - 99  N/A  TuTh  07/09/2019 - 08/20/2019
9:30 AM - 10:15 AM

Atkinson Pool - Dive Well
$117.00 Res, $117.00 Non-Res
 
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Mid Morning Deep Water Work Out 2x per week for Seniors - Spring 2019 
60 - 99  N/A  TuThF  04/09/2019 - 06/21/2019
9:30 AM - 10:15 AM

Atkinson Pool - Dive Well
$198.00 Res, $198.00 Non-Res
This class will meet Tuesday Thursday and Friday. (class will not meet on Wednesdays)
 
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Mid Morning Deep Water Work Out 2x per week Spring 2019 
18 - 99  N/A  TuThF  04/09/2019 - 06/21/2019
9:30 AM - 10:15 AM

Atkinson Pool - Dive Well
$242.00 Res, $242.00 Non-Res
This class will meet Tuesday Thursday and Friday. (class will not meet on Wednesdays)
 
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Mid Morning Deep Water Work Out 3x per week for Seniors - Spring 2019 
60 - 99  N/A  TuThF  04/09/2019 - 06/21/2019
9:30 AM - 10:15 AM

Atkinson Pool - Dive Well
$288.00 Res, $288.00 Non-Res
This class will meet Tuesday Thursday and Friday. (class will not meet on Wednesdays)
 
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Mid Morning Deep Water Work Out 3x per week Spring 2019 
18 - 99  N/A  TuThF  04/09/2019 - 06/21/2019
9:30 AM - 10:15 AM

Atkinson Pool - Dive Well
$352.00 Res, $352.00 Non-Res
This class will meet Tuesday Thursday and Friday. (class will not meet on Wednesdays)
* Adjustments and discounts will be applied during checkout if applicable. *

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